It’s rich in several bioflavonoids that have both anti-inflammatory and antioxidant effects. Not only has it been found to be ...

“Ginger contains gingerols, compounds that act as anti-inflammatories,” Amidor said. Studies have tested ginger extract in ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

If you're suffering from intense headaches, there simple tips will help you find relief.

If you're reading this, you're probably looking for a way to manage your weight more effectively, and you might have heard ...

There are many over-the-counter pain relievers on the market. They can help in many cases, but you'll want to know about their risks and how to use them correctly. That's especially true for ...

In Australia, chronic pain affects 3.4 million Australians. Around 68 per cent of people living with chronic pain are of ...

The cold comes with dry air that encourages the spread of viruses. Here are the 10 best natural cough remedies.

Acne vulgaris is the most common chronic skin condition in the world, affecting 85% of people between ages 12 and 24. It's characterized by pimples (skin lesions) on the face, chest, or back. Finding ...