Boost your jumping power and engage your fast-twitch muscle fibers with jump squats. Include this plyometric move in your ...

The odds are stacked in Jon Jones’ favor to defeat Stipe Miocic, but could an upset be brewing in the UFC 309 headliner?

Whether you're running, training, or participating in any physical activity, Dryfit clothing ensures that you stay ...

Discover key facts about rhinoplasty in Australia, including costs, recovery time, risks, and how to choose a qualified ...

DOWA-(MaraviPost)-President Dr Lazarus Chakwera has urged Malawi Congress Party followers in the country not to throw back insults which they may be encountering but concentrate on supporting ...

LILONGWE-(MaraviPost)-Standard Bank Chief Executive Officer Phillip Madinga says the country’s current tough economic situation calls for pragmatic actio and wisdom to bring about calm and stability.

The OG vampire who made neck biting sound like a thrill, Count Dracula of Bram Stoker's seminal 1897 novel is the be-all, end-all of the gothic monsters. While many different actors have played ...