And they are best when used in tandem with recovery methods ... stress-induced stiffness and tension over more intense muscle rubs, particularly in my upper back, neck, and shoulders.

So, how do you know which is the best muscle rub to choose? Of course, it mainly comes down to personal preference – if you hate the smell of Arnica, for example, then best to avoid any balms ...

To learn more about what to look for in a rub, we spoke to a few fitness and physical therapy pros for their tips and recommendations of the best muscle rubs around. Whether you’re experiencing ...

At the heart of her practice lies a deep-rooted commitment to alleviating discomfort and restoring vitality, a mission that led her to develop the Johnson Therapy Services Muscle Rub – a natural ...