Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

For science-based nutrition, check out the Doctor’s Best supplement line. The Multi-Vitamin with Vitashine D3 & Quatrefolic is an all-vegan, gluten-free, and iron-free multi that contains a ...

Find yourself tired all the time and lacking energy? We've rounded up the best vitamins you need to get through the day. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

“Capsules do tend to be the best formula because they’re often ... They can also fit more vitamins and minerals in a single pill than can usually fit into one capsule. Despite these benefits ...

Vitamins and supplements can help you strengthen your vision and stave off eye diseases. Below are some of the best vitamins and supplements for eye health that you might consider trying.

And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...

Adding a vitamin or mineral supplement into your daily routine can feel like a simple way to protect yourself, but in most cases the the evidence to support their use isn't overwhelming. A study of ...

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and ...

Magnesium is a mineral and an electrolyte that your body ... supplementation and anxiety is poor overall. The magnesium supplements best absorbed in the gut are magnesium aspartate, magnesium citrate, ...