Why we picked it: The KiCA Evo Massage Gun was designed expressly for deep tissue massage; it has a 12 millimeter amplitude ...

Heat therapy, or thermotherapy, uses heat to help with pain relief and muscle relaxation. Here’s how it works and when to use ...

'Chest pain that occurs while running may have a variety of causes,' says David Friedman, M.D., chief of heart failure services at Long Island Jewish Valley Stream Hospital. 'While it’s important not ...

Your head hurts. Maybe you were staring at your computer or phone too long. Or you skipped breakfast, didn’t sleep well, or got stressed fighting traffic. But now that it’s here, what can you do to ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

In August, the Food and Drug Administration authorized updated vaccines against COVID-19. Here's what to know about the three vaccines available in the U.S.

Finally, if your pain interferes with daily function and stretching or other forms of self-care don’t do the trick, it’s a ...

Sleep disorders cause all sorts of problems, and are more common than most people realize. Dr. Jennifer J. Cornell, DDS, at ...

You've heard of red light masks and skincare wands, but did you know that this dermatologist-loved treatment is also gaining ...

Heating pads can help to treat aches, soreness and pains in your muscles and joints. I rounded up the best heating pads ...

In fact, there is no specific mattress that’s best ... back-pain sufferers (and anyone else). Thanks to its latex-and-cotton-quilted topper, it offers cushioning for sore joints and muscles ...