Estrogen is the primary culprit for weight gain in the hips, thighs and buttocks. The ovaries produce less estrogen during ...

Unexplained weight loss or gain: "A sudden change in weight - especially if you’re losing or gaining weight without changing ...

If you’re looking to support your thyroid health naturally, these dietary options can provide essential nutrients like iodine, selenium, and zinc that are important to keep your thyroid functioning ...

I have included a whole chapter about low thyroid function, including treatment options, in my latest book entitled Ultimate Health - 12 Keys to Abundant Health and Happiness (Penguin).

I recommend incorporating balance exercises into my clients' routines to help prevent falls and promote mobility. That's why I'm here to share with you the best balance exercises to stay mobile, ...

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Pill boxes (a.k.a. pill organizers) play an important role in keeping people healthy because they help you stay on top of your medication regimen ... some of the best pill boxes in 2024 are ...

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Thyroid diseases can take years to be diagnosed as the symptoms are often mistaken for other conditions - here are the signs ...

More than 12% of Americans will develop a thyroid condition at some point, with women at greater risk than men.

In hypothyroidism (an underactive ... can lead the thyroid to produce more hormones than necessary. Recognizing these symptoms early is key for effective management and treatment.