The next two months are going to be a whirlwind of social events. Year-end parties with friends, coworkers, and school ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

I really haven’t been drinking for a while now. This little baby has been a long, long time coming. It’s been four years of ...

A brisk morning walk provides numerous health benefits. It helps manage blood sugar levels and reduces the risk of developing ...

Challenged with going two weeks no-alcohol (‘naked’) and another two low-alcohol (half-naked), Digital Editor Holly ...

With Growing Demand in Zero Proof and Bubbly Drinks, New Dealcoholized ... To finish the wines, the alcohol is removed ...

TIME to make a toast – as it turns out your favourite tipple might be a lifesaver. Scientists have found a compound in red wine that could help prevent bowel cancer. A trial is planned to see if ...

Move More. Being physically active can help lower your blood pressure and reduce stress. Aim for 150 minutes of ...

Everyone's got a favorite root beer, but which one is truly the best of the best? We tasted a bunch of popular root beer ...

Managing type 2 diabetes brings unique challenges, especially when it comes to diet. Being aware of how everyday foods impact ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

When it comes to gut health, drinking too much alcohol can lead to gut microbiome imbalances ... The NHS advises that added ...