This may seem obvious, but plain water is the best drink for the keto diet. It’s calorie-free and hydrating, all without interfering with your low-carb goals. “Anything with a lot of carbs or ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Low-carb, high-protein diets ... the protein content of hot and cold beverages, including smoothies and coffee drinks, as well as recipes like baked goods, overnight oats, and energy balls. Collagen ...

That said, if you’re looking to restock your drinks cabinet with low-calorie alternatives, we’ve rounded up the best options below ... good choice - and it’s carb-free too.

However, Pasteur says that when large amounts of ketones are produced, your body can become quickly dehydrated -- another problem faced by those on a low-carb diet. The solution: Drink more water.

A low-carb diet is one that restricts the consumption of carb-heavy food and drinks (such as juices, beer and sugary sodas), on the basis you replace them with other nutrient-dense ingredients.