A certified nutritionist explains what makes a drink keto and which beverages are best for those on the ketogenic ... It tastes like a blend of delicious chocolate milk and coffee.

explaining that while you can technically make a mousse with any type of chocolate, finding one with a cacao percentage of 60-70% is best for the dessert (meaning one with a little less sugar than ...

We've found the best keto chocolate chip cookies! They're warm and gooey on the inside and light and crisp on the outside!

7 grams of protein per bar and 7 grams of fiber 2 grams of sugar and 3 grams of net carbs per serving Keto friendly. When used with Atkins ketogenic programs ...

A low-sugar, gluten-free dessert option. Instead of wheat flour, these chocolate chip cookies use almond flour. This keto recipe makes 12 cookies, perfect for bringing to an event or for making ...

Did you know that you can buy various types of sugar-free chocolate chips, and use them to make Keto Chocolate Truffles? This basic recipe for homemade truffles is a great base to customize your own ...

cheese and mushrooms Tuna salad lettuce wraps Cheese and veggie pizza made on a keto-friendly cauliflower crust Mixed nuts with a square of dark chocolate Tuesday Keto granola made with almonds ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...