Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Exam season often comes with long nights and packed days, pushing students to find ways to stay awake and focused. While energy drinks have become a %% ...

If you're on any form of social media, it's hard to scroll without spotting some hack using apple cider vinegar. It makes you ...

November 14th marks World Diabetes Day, a time to reflect on one of the most prevalent chronic diseases afflicting humanity. According to medical experts, obesity, lack of physical activity, aging, ...

Regular water intake can lower diabetes risk by improving blood sugar regulation and reducing insulin resistance ...

Studies suggest that garlic may help prevent and reduce the length of your cold. The evidence is limited, but here’s what to ...

A nourishing morning routine, emphasizing a balanced breakfast over plain toast, is crucial for a productive day.

If you often wake up feeling tired, or become sluggish during the day, this cheap and easy to make drink could be the answer to help boost your body and mind ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

If you thought that store-bought water could be kept anywhere in your home, think again. Here's where you should store it, ...

Best caffeine pills in 2024 to keep you going - The energising tablets offer an easy, convenient and quick alternative to a ...