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World Mental Health Day highlights the significance of mental well-being in a fast-paced world. Panchakarma, an ancient ...

Herbal supplements such as turmeric and echinacea claim to help with a wide range of ailments, but their effectiveness is ...

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Ayurvedic herbs can significantly enhance your mental well-being, offering a holistic approach to emotional stability and ...

Share on Pinterest Mindfulness may be a good practice for relieving anxiety symptoms, research suggests. Catherine Falls Commercial/Getty Images Treatments for anxiety, ranging from psychological ...

Recognizing anxiety signs like restlessness, palpitation, and sleeplessness is crucial. Treatments include Cognitive Behavioral Therapy, while support systems, healthy habits, and meditation can ...

Last year for the first time, the American College of Obstetricians and Gynecologists issued clinical guidelines on screening, diagnosis and treatment ... anxiety sufferers. Often, women respond ...

Learn about the options available for treating acne over the counter, including benefits, risks, and how to maximize ...