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on MSN
13 habits to start now to stay healthy all winter long
Here, experts talk us through the small ways they protect their health over the winter months. Choose the window seat“Even ...
7 小时
Is Activia Yogurt Healthy? Not As Much As You Think
An expert RD weighs in on the healthy qualities of Activia, the probiotic yogurt known for its ability to relieve digestive ...
ViewusGlobal on MSN
8 小时
The One Fruit Cleopatra Loved: Why Figs Are More Than Just a Sweet Treat
Figs are nutritious, sweet fruits that can be enjoyed fresh or dried, offering various health benefits and culinary uses.
14 小时
Smoothies vs. Protein Shakes: Which Is Better for Weight Loss?
A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.
15 小时
Bloat, Be Gone! These Are the Best Supplements for Bloating That *Actually* Work to Ease ...
Another ingredient to look out for is magnesium stearate, which Gans says may help with bloating by decreasing stomach acid and relaxing stomach muscles. Natural ingredients like peppermint, ginger, ...
15 小时
Eating one cup of fruit a day could help reduce risk of Alzheimer's - and boost brain health
Alzheimer's disease is the most common form of dementia and affects millions of people every year - but it seems eating ...
1 天
Eat Your Way To Wellness: Best Protein-Rich Foods For A Long And Healthy Life
Reduce the risk of illness by opting for nutritious meals that energise the body and promote overall well-being.
1 天
The expert verdict on whether it's ever OK to cut off the mould on food and eat the rest
Have you ever been tempted to cut off a mouldy corner of cheese? You might be throwing together a last-minute meal and trying ...
1 天
McDonald's and Boar's Head outbreaks may have you worried. Experts say the food supply is safe
Deadly food poisoning outbreaks tied to McDonald's and Boar's Head may have left Americans wondering whether there are new ...
1 天
This diet, when followed regularly, has been associated with the lowest risk of heart disease
A well-planned vegetarian diet is also good for heart health due to its low saturated fat and high fibre content ...
1 天
The 'best snacks' to eat during menopause that are 'great for skin, hair and nails'
Eileen Durward, a menopause expert, has shared a number of snacks that are beneficial for women going through certain ...
1 天
Tim Spector says 'don't eat' between these hours to boost gut health and protect against ...
People have been urged not to eat between certain hours overnight to improve their gut health and even their immunity for ...
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