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HuffPost
30 分钟
The Best Foods To Eat After Age 50, According To Nutritionists And A Geriatrician
As we age, our nutritional needs change, and the phrase “you are what you eat” becomes more relevant than ever before. We ...
The Mind of Griff on MSN
1 天
Superfoods for Immunity: What to Eat to Stay Healthy
Top Foods to Keep You Healthy A strong immune system is the body’s first line of defense against infections and illnesses.
3 天
What are the best foods for bone health?
Essential nutrients like vitamins D and K, magnesium and protein play crucial roles in bone health, helping to build and ...
CNET on MSN
1 天
If You Want to Build Your Muscles, Eat These 8 Essential Foods
Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...
1 天
The 10 Best Magnesium-Rich Foods to Add to Your Diet
Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...
Medindia
3 天
To Soak or Not? The Ultimate Guide to Eating Dry Fruits Right
Should you soak dry fruits before eating them? Soaking almonds and raisins boosts nutrition and digestion, but cashews and ...
thehealthy
28 天
The Best Foods to Eat to Avoid Clogged Arteries
Certain heart-healthy foods truly act like medicine for your blood vessels, says integrative cardiologist Joel K. Kahn, MD, and these are the best to eat to prevent or reverse heart disease. Power Rx: ...
Bored Panda on MSN
11 小时
Best Dog Foods For Gassy Dogs, According To Experts
Looking for the best dog food for gassy dogs? Our experts have compiled top picks to help reduce flatulence and keep your pup ...
9 天
The 6 Best Fermented Foods for Brain Health, According to Dietitians
“Emerging research indicates that fermented foods may benefit the gut brain axis and potentially improve memory, cognition, ...
8 天
Prevent Dryness and UTIs by Eating These Top Foods for Vaginal Health
If you’re frequently bothered by vaginal dryness, urinary tract infections (UTIs) or other “down there” complaints, you may ...
6 天
The 10 Best High-Protein Foods to Buy at Costco, According to Dietitians
Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.
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