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The Scramble on MSN
2 小时
What Should I Eat During Perimenopause and Menopause
Perimenopause and the early stages of menopause is a hugely transitional time for women. Not only are our bodies changing ...
12 小时
Smoothies vs. Protein Shakes: Which Is Better for Weight Loss?
A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.
2 天
8 healthy fast food picks for when you’re eating on the go
The fast casual chain has vegan and vegetarian bowls and bowls that are suitable for paleo and keto diets; their high protein ...
2 天
Is a pumpkin a fruit? Why you should eat more of this nutritional 'powerhouse' this fall.
Is a pumpkin a fruit? Should you be eating more of it this fall? Here's the nutritional breakdown on your would-be jack-o'-lantern.
3 天
Yes, you can still get scurvy
The cost of living is cited in two recent cases of the disease associated with sailors centuries ago.
verywellhealth
4 天
These Plant Compounds May Slow Aging and Improve Immunity, Research Shows
Research shows that plant polyphenols have anti-aging properties. Polyphenols can be found in many plant foods, like berries, ...
Acsh.org
4 天
Fruit Washes: When Water Isn't Fancy Enough for Your Kale
When it comes to washing your veggies, marketers have a solution that’s no better than water — but costs a whole lot more!
chachingqueen
4 天
Affordable & Delicious: 25 Healthy Meals You Should Try This Month
Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.
VegNews
4 天
How to Cook With Bananas, From Pancakes and Waffles to Casseroles
A tasty snack on its own, this beloved fruit is also a versatile cooking ingredient. Here’s how to cook with bananas.
4 天
Intermittent Fasting, Plant-Based, Paleo! Celebs Reveal Which Diets Work Best for Them
If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...
Sierra Sun Times
6 天
San Diego County to Receive Over $866,000 as USDA Invests $46 Million in Efforts to Address ...
San Diego County to Receive Over $866,000 as USDA Invests $46 Million in Efforts to Address Food and Nutrition Security ...
8 天
Can TikTok's "Winter Arc" Really Transform Your Fitness Habits? Experts Weigh In
Take Time to Recover: "Don't neglect recovery days; they're essential for muscle growth and preventing injury," Jackson says.
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