As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Aldi has recalled Let’s Party Vegetable Bao Buns as they contain sesame and duck meat not mentioned on the label, posing a health risk to ...

You don't need to cut down on carbs as it too has nutritional value. Incorporate carbs with these meals for a balanced diet.

November 17 is National Homemade Bread Day, so let’s celebrate passing on the skills to all the family by making some crusty ...

Flour is already fortified with calcium, niacin, thiamine and iron to improve public health. The move to include folic acid ...

Sal’s Place is the kind of joint that makes you want to hug the chef, kiss the waitress (platonically, of course), and ...

Tim Spector warns we should not be 'fooled' by 'health halos' such as high fibre and even 'sourdough' on bread packaging. He ...

Dr Joseph Sallhab, a gastroenterologist from the US, has shone a light on a number 'bloat-friendly' foods to eat in the ...

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

Morning routine: Wake up at 5.15 am, have water, go out for a walk with friends by 5.30 am (walking in a group helps you ...

We live in an age of nutritional absolutism. First came the “truth” that carbs are evil; now we have the “post-truth”, ...

Bread and flour will be fortified with a vital vitamin in an effort to prevent serious birth defects in hundreds of babies ...