Meat is a great diet food, as long as it doesn’t contain antibiotics, steroids and hormones. Grass-fed beef reduces the ...

Researchers discovered that women tend to store more fat after a meal than men but they burn through that fat more quickly.

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

It is probably the best fruit to consume after spending the day out in the sun ... but also nutrients that can help in aid in digestion and help with weight loss. It goes well with other healthy ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

Vannessa Cross has impressed TLC viewers with her astounding weight loss (she's down 273 pounds!), but the reality star says ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

Learn more The best weight loss foods for cats are formulated to help cats lose weight safely. They typically have fewer calories, less fat, and more nutrients per serving than other formulas.

there are also dog foods specially formulated for weight loss. Offering some of the best dry dog food, Blue Buffalo is a reputable brand for many kinds of kibble, and its weight-loss option is ...