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9 分钟
10 best foods to burn fat fast, boost metabolism
Weight gain can sneak up on you, but certain foods can help promote fat burning and support weight loss. Here are some ...
9 分钟
Expert's easy-to-make drink lowers blood sugar and triggers weight loss
Dr Lindsey Schmidt says her 'morning mocktail' can have significant health benefits, including potentially lowering blood ...
25 分钟
'I dropped 1.5stone by cutting out one food - it was so much easier than I feared'
Despite calorie counting and exercising, Steffan Rhys had been struggling to lose weight for years. Now the news reporter ...
onmanorama
27 分钟
Can curd make you lose or gain weight? Tips for eating it right
Let’s explore the benefits, potential pitfalls, and how to incorporate curd into your diet for your specific weight ...
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