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5 小时
8 healthy seeds for snacking and sprinkling on foods, according to a dietitian
Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...
EconoTimes
8 小时
For type 2 diabetes, focusing on when you eat – not what – can help control blood sugar
Type 2 diabetes affects 1.2 million Australians and accounts for 85-90% of all diabetes cases. This chronic condition is ...
8 小时
Diabetes dietician shares winter mistake causing weight gain, before clocks go back
As temperatures drop and the clocks change, Lucy Diamond has warned that weight management goals can get a little more ...
15 小时
Unassuming vegetable found to slash blood sugar levels by 50% in diabetic rats, study reve
Type 2 diabetes can cause significant harm to the body. However, dietary choices can help manage blood sugar levels.
1 天
The diet for life that reduces your risk of dementia
Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get ...
1 天
Heard of glycation? How to hack the ageing process and live longer
Anti-ageing techniques should be more than skin-deep. Here’s how to slow down the body’s natural maturing process and lower ...
1 天
Expert says 'don't eat any other type of bread than this - especially diabetics'
A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...
1 天
Nutritionist names type of bread people should only ever eat - especially diabetics
Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...
stockhead
1 天
Why eating your greens could reduce your risk of dementia
Incorporating fruits and vegetables into our diet as early as possible may significantly reduce our risk of developing ...
2 天
Best Protein Powders For Diabetes, According To Experts
Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...
2 天
The 10 Best Magnesium-Rich Foods to Add to Your Diet
Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...
2 天
9 health benefits of almonds, walnuts: Best superfoods in your diet
Nuts are rich in proteins, healthy fats, and nutrients that boost heart health, aid weight management, improve skin, and ...
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