A nutrition expert has shared advice on the type of bread you should be eating - and it's a popular option that can be found ...

A study has found that onions - a common root vegetable - could reduce high blood sugar levels by up to 50% in sick animals, ...

As temperatures drop and the clocks change, Lucy Diamond has warned that weight management goals can get a little more ...

Type 2 diabetes can cause significant harm to the body. However, dietary choices can help manage blood sugar levels.

People should still try to stick to dietary guidelines and prioritise vegetables, fruit, wholegrains, lean meat and healthy ...

A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...

Maintaining healthy blood sugar levels is vital for overall health and well-being. With the increasing prevalence of diabetes ...

According to new research, incorporating fruits and vegetables into our diet as early as possible may significantly reduce ...

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

According to new research, incorporating fruits and vegetables into our diet as early as possible may significantly reduce our risk of developing dementia, as well as other chronic health conditions.

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...

Nuts are rich in proteins, healthy fats, and nutrients that boost heart health, aid weight management, improve skin, and ...