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42 分钟
Expert reveals best bread to eat with claims it can 'influence gut health and mental well ...
A nutrition expert has shared advice on the type of bread you should be eating - and it's a popular option that can be found ...
10 小时
I'm vegan, but my family isn't. Here are my go-to breakfast dishes everyone can enjoy.
I'm vegan, but the rest of my family isn't. Getting one meal on the table can be a challenge, but I've found some go-to ...
18 小时
8 healthy seeds for snacking and sprinkling on foods, according to a dietitian
Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...
EconoTimes
22 小时
For type 2 diabetes, focusing on when you eat – not what – can help control blood sugar
Type 2 diabetes affects 1.2 million Australians and accounts for 85-90% of all diabetes cases. This chronic condition is ...
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