There are simple tweaks you can make to strengthen your immune system and ward off a winter cold. Our experts share their ...

Nutritionist and online cooking sensation Luba Pavia has shared a healthy and easy pumpkin soup recipe that has been ...

When should you fuel your body when you exercise. That is a question that has perhaps troubled you. Depending on how your body tolerates food, it could vary from one to four hours. Experiment and see ...

Figs are nutritious, sweet fruits that can be enjoyed fresh or dried, offering various health benefits and culinary uses.

Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Alzheimer's disease is the most common form of dementia and affects millions of people every year - but it seems eating ...

Researchers at USC Dornsife have found that mifepristone, a commonly used drug to end early pregnancies, may also extend ...

Gluten, a protein found in several grains including wheat, has been touted as something of a gut-health demon, with many ...

Employee benefits are employee compensation packages that include extras such as health insurance, retirement savings plans, paid vacation days and more. Employers offer employee benefits to ...

A Health editor changed her hydration habits to meet recommended daily water intake goals. Here's how she felt after.

Is a pumpkin a fruit? Should you be eating more of it this fall? Here's the nutritional breakdown on your would-be jack-o'-lantern.