A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference -- and start a few ...

Looking for the best dog food for gassy dogs? Our experts have compiled top picks to help reduce flatulence and keep your pup ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...

Cost of living and poor dietary choices are fuelling the comeback of a condition associated with the Age of Sail ...

Eileen Durward, a menopause expert at A.Vogel, has shared the best snacks for women going through the menopause, and they are ...

This can be particularly concerning for people with diabetes, as their ability to manage blood glucose levels may be impaired ...

Scurvy, a disease last prevalent in the 18th century, is making a surprising comeback — and it could be because the cost of ...

Tired of high blood pressure? Millions of people around the world struggle with this common health condition. But there's good news: the DASH diet can help. This popular dietary plan has been shown to ...