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MUI FITNESS US (English) on MSN
14 小时
The Best Fruit for Your Workout
Nutrition plays a crucial role in athletic performance, and choosing the right fruits can make a world of difference.
Indiatimes on MSN
5 天
Best dry fruits for winter and why you should consume them every day
These dry fruits provide instant energy, warmth, and boost immunity, helping prevent common winter illnesses. Incorporating ...
onmanorama
5 天
Lose weight enjoying delicious fruits
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14 小时
on MSN
Smoothies vs. Protein Shakes: Which Is Better for Weight Loss?
A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is ...
Arab Times
1 天
Expert tips: Best and worst fruits for diabetes control
This can be particularly concerning for people with diabetes, as their ability to manage blood glucose levels may be impaired ...
5 天
Intermittent Fasting, Plant-Based, Paleo! Celebs Reveal Which Diets Work Best for Them
If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...
2 天
on MSN
Pre-Diwali Cleanse: A 7-Day Diet Plan for Quick Weight Loss
Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...
9 小时
on MSN
Prune juice benefits: RDs reveal nutrients for gut, bone and heart health
Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And ...
6 天
on MSN
5 fruit myths dietitians want you to stop believing, including that it's bad for you ...
To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...
verywellhealth
5 天
IBD-AID Diet: Best and Worst Foods, Phases, and More
Phase 2 adds more cooked vegetables, fish, and lean meats ... Some stomach discomfort is normal when trying new foods, but the IBD-AID diet shouldn't worsen your symptoms. If it does, contact your ...
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