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MUI FITNESS US (English) on MSN
4 小时
The Best Fruit for Your Workout
Nutrition plays a crucial role in athletic performance, and choosing the right fruits can make a world of difference.
5 小时
7 Best High-Protein Subway Orders, According to a Dietitian
From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.
India Today
11 小时
What nuts are best for your health, and when and how you should have them
Nuts are packed with nutrients and fibre, making them an excellent way to curb hunger. But are they really good for everyone?
1 天
Smoothies vs. Protein Shakes: Which Is Better for Weight Loss?
A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.
i
2 天
The Pret breakfasts with more saturated fat than a Big Mac
Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...
2 天
Why scurvy is on the rise
Cost of living and poor dietary choices are fuelling the comeback of a condition associated with the Age of Sail ...
2 天
Expert names the six best 'skin and hair boosting' snacks to eat during menopause
Eileen Durward, a menopause expert at A.Vogel, has shared the best snacks for women going through the menopause, and they are ...
Arab Times
2 天
Expert tips: Best and worst fruits for diabetes control
This can be particularly concerning for people with diabetes, as their ability to manage blood glucose levels may be impaired ...
2 天
‘Disease of the past’ that killed 2,000,000 sailors is making a comeback
Scurvy, a disease last prevalent in the 18th century, is making a surprising comeback — and it could be because the cost of ...
2 天
Health benefits of DASH diet: Why it's the best diet plan to manage and lower high blood ...
Tired of high blood pressure? Millions of people around the world struggle with this common health condition. But there's good news: the DASH diet can help. This popular dietary plan has been shown to ...
3 天
Pre-Diwali Cleanse: A 7-Day Diet Plan for Quick Weight Loss
Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...
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