Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...

A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

Diabetes is the eighth leading cause of death in the US and can lead to other conditions, including kidney failure, ...

High cholesterol is a serious health issue that can result in clogged arteries, which raises the risk of severe conditions ...