FINDING THE RIGHT fit is important when it comes to headphones for workouts. Whether you prefer listening to music, a podcast ...

Explore the best sportswear for men from top brands Puma and Reebok. Discover breathable jackets, flexible shorts, and more ...

In honor of that, I've put together the five best lifting workouts for men to supercharge their muscle and strength gains. Each workout is designed to target specific muscle groups and promote overall ...

A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and ...

You need to match your upper body pushing exercises (push-ups, etc.) with pulling ones so that you build up a balanced and functional physique. These bodyweight back exercises allow you to do that, ...

Losing weight doesn’t always require expensive gym memberships or fancy equipment. Bodyweight exercises—those you can do ...

Lie back on the bench, shifting the dumbbells to your chest with your elbows at a 45 degree angle relative to your torso.

This International Men’s Day we highlight the importance of men taking care of their physical and mental health. In South ...

The 110-pound set of Pooboo Adjustable Dumbbells is now on sale at Walmart for only $270 ahead of Black Friday—a 46% discount ...

The study, which was published in the Journal of Sports Science & Medicine in 2021, had nine healthy people use the treadmill ...