A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

For two years, I've been suffering from persistent bloating that left me feeling uncomfortable - now one diet change has made a huge difference ...

Whichever option you choose, it’s best to find a card that reports to all three major credit bureaus so your on-time payments can help strengthen your credit score as quickly as possible.

Many of us dread the colder months, but it can be a time of restoration. Here, experts reveal everyday ways to embrace the ...

A recent randomized controlled trial has shed light on the efficacy of acupuncture as a treatment for refractory irritable bowel syndrome (IBS), a chronic gastrointestinal disorder that ...

For those who suffer from gut-related issues - be it troublesome digestion or IBS - the impact on daily ... simply tear off the top and drink. They aim to improve bowel regularity, reduce urgency ...

I would drink a cup every morning because ... in 2014 analysed nine studies involving 726 individuals with irritable bowel syndrome (IBS) who were treated with peppermint oil for a minimum ...

Apart from water, low-fat milk and enriched, unsweetened plant-based drinks, such as soy drinks, are also nutritious choices. Water is the best drink to quench your thirst and it does not have any ...

Whether you prefer an Americano or an Espresso, an expert has revealed which coffees are best for you and which drinks aren't ...

It’s official, these are the best restaurants in Dubai right now. With Time Out Dubai’s list of award-winning restaurants, cafés, brunches and afternoon teas, you have the inside scoop on the best ...

Is it possible to get enough through diet alone and if you’re taking a supplement, what kind should you be taking for best results ... in the evening, is to drink a cup of this,” recommends ...