Though the ingestion of larger amounts of water may seem like a given, many companies are combining obvious safety measures – ventilation, shielding, equipment modifications and protective clothing – ...
Alcohol blocks the production of a hormone that helps your body hold on to water, leading to dehydration and the loss of electrolytes ... and drinks may help you feel better. The best way to ...
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A small amount of soluble fiber can help normalize digestion, but avoid insoluble fiber that can cause loose stool. Drink plenty of water to avoid dehydration. To replace lost electrolytes, eat ...
Prevent dehydration by making sure you drink enough water every day ... Apart from water, low-fat milk and enriched, unsweetened plant-based drinks, such as soy drinks, are also nutritious choices.