Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...

High cholesterol is a serious health issue that can result in clogged arteries, which raises the risk of severe conditions ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a dietitian.

With a little planning and creativity, Diwali can be celebrated to its fullest without compromising your health. Using these ...

High cholesterol typically presents ... cholesterol compared to insoluble fibre, it’s best to have a variety of fibre-containing foods as most of us are not meeting the recommended intake ...

High cholesterol is a major risk factor for a number of serious health conditions, so the NHS has recommend two simple ...

Cholesterol, a fatty substance that can accumulate in the blood, poses a serious health risk when levels become too high.

It comes as a study in 2018 found changing your diet can see a reduction in non-high-density lipoprotein cholesterol in just three weeks. According to Dr Aujla, the first swap he would consider is ...

Cutting one food out of your diet can actually cut your blood pressure ... "Red meat, such as steak, can increase the risk of hypertension and high cholesterol," Dr. Cheng-Han Chen, MD, a board ...