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“It certainly is the best diet for someone with diabetes, however, I wouldn’t label it as a diabetic diet,” Nicola Miethke, clinical naturopath, nutritionist and Nuzest expert, explains.

Nuts and seeds are a good source of healthy fats, protein, and fibre to stabilise blood sugar. People with diabetes should include nuts and seeds like almonds, chia seeds, etc. into their diet. Oats ...

“Protein powder should be used as a supplement to a balanced diet ... as oatmeal and shakes. I’d previously picked the Now Sports Nutrition Whey Isolate (below) as the best-overall whey ...

By Jason Bailey Sign up for our Watching newsletter to get recommendations on the best films and TV shows to stream and watch, delivered to your inbox. The sheer volume of films on Netflix — and ...

Track your weight journey with CNET's top picks of the best smart scales ... Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC.