Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

Struggling to sleep during the festive season? These simple diet tips will change everything so that you party all night, ...

See our roundup of the best brands here ... Opt for low calorie mixers like diet tonic, diet coke or soda water where possible and add fresh ingredients like mint, lemon and lime to add flavour ...

A recent change in her health meant Millie Bull was forced to stop drinking carbonated drinks like Diet Coke - and she hasn't ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Drinks taste different on an airplane. Here's the best beverage to order in the air, according to science and a registered ...

The nonalcoholic drink trend involves finding unconventional ways to spruce up regular sodas. And it's soon coming to a chain ...

I only drink it sporadically and always in small quantities in a matcha latte. My top pick is Bird and Blend Tea Co. 's Pure Grade Matcha, combined with coconut milk and a hint of maple syrup.

A doctor who graduated from Harvard University has gone viral after issuing a warning about diet drinks. Dr Saurabh Sethi, a gastroenterologist, shares his experience and knowledge with his 410,000 ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Can red wine actually provide us with any health benefits? There’s a lot of conflicting information out there, so we asked a ...