See our roundup of the best brands here ... Opt for low calorie mixers like diet tonic, diet coke or soda water where possible and add fresh ingredients like mint, lemon and lime to add flavour ...
I only drink it sporadically and always in small quantities in a matcha latte. My top pick is Bird and Blend Tea Co. 's Pure Grade Matcha, combined with coconut milk and a hint of maple syrup.
A doctor who graduated from Harvard University has gone viral after issuing a warning about diet drinks. Dr Saurabh Sethi, a gastroenterologist, shares his experience and knowledge with his 410,000 ...