Most adults aren’t eating enough fruit — and chances are you’re one of them. The 2020–2025 Dietary Guidelines for Americans ...

You're not able to count on it for as long as expected, say experts who call the risk high. Here's who's affected—possibly ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

Sometimes we just need to detox from food or alcohol. But do they work? The post Do cleanses and detox diets really work? We ...

Biologist Dave’y Lumley paced the shallow water at the mouth of the Lewis River on an overcast morning late last month. With ...

At the London event, Nefesh B’Nefesh co-founders Tony Gelbart and Rabbi Yehoshua Fass told The Jerusalem Post of the importance of the event in addressing Israel’s impending medical shortage.

A balanced lunch should include foods from all food groups: fruits, vegetables, whole grains, lean protein, and dairy or calcium-fortified alternatives. Salads are a versatile and customizable lunch ...