Mindful Eating. Taking the time to savor the flavors and textures of a smoothie can lead to increased satisfaction, reducing ...

Bottled teas and tea drinks may not be as good for you as regular teaBy Tea is often considered a healthier beverage, but some of the most popular ones can be just as sugary as ...

Health expert Jennifer Temple shared the "mini detox" she recommends for detoxing your liver and getting your skin to glow ...

It’s most important to be a positive person.” Speaking to Fabulous Lives Vs Bollywood Wives ‘ Kalyani Saha Chawla, and Minnie ...

Excess fat around your liver can lead to multiple health conditions such as diabetes, high blood pressure and kidney disease ...

Research published in the journal Gastroenterology has also found that it may not be gluten causing your problems, but ...

The terms wellness, mindfulness and self-care are so overused that I have stopped paying attention. They appear in my social ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

With the festive season approaching, maintaining a healthy weight can be challenging. The article presents eight detox water ...

Detox drinks, packed with antioxidants and natural compounds, are the perfect way to give your liver the love it deserves.