That's why we put the best running shoes to the test, so you can find a pair for your training. After putting the hours in, we rate the Nike Air Zoom Pegasus 40 as the best for most people because ...

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In cross-country running, you’ll cover various surfaces – from grass and gravel to mud and asphalt – and find yourself negotiating sharp turns, short but steep hills, cambers, logs, rivers, tree roots ...

When selecting shoes to test, I asked a board-certified podiatrist, orthopedic surgeon and certified trainer for their expert opinions. I focused on brands known to be leaders in the walking ...

For the two nationally-ranked cross-country teams from Indian Hills, there was both good and bad to take away from their home ...

Running is a great way to stay fit, but it can lead to injuries if you're not careful. Luckily, by following simple tips like ...

For example, you could start running just one hour a week, spread out over lots of short runs, and then increase your total ...

Allbirds’ best-selling trainers pride themselves on doing exactly that. They are made from ultra-soft Merino wool, meaning you can expect both warmth and breathability from the shoes ...

Look no further if you're looking for the best kettlebells to take your strength training to the next level at home. This weight type is a great workout accessory, whether you're taking on a ...

it became clear to me that a few key features set the standard for the very best gym shorts. I also spoke to personal trainers, athletes, and active folks to find out their favorite pairs for each ...