Cross-training shoes are versatile by nature, designed to be as close to a do-it-all gym sneaker as you can get. But each still has its strengths, weaknesses and specialties—I should know, I've tested ...

Now, several pairs of exercise-specific shoes might seem like a lot—but luckily for you, the best cross-training shoes are here to help. Let’s clarify something upfront: Despite their name ...

A certified personal trainer by the time I swung my first bell ... It makes you feel strong, physically and mentally. Plus, my best argument from personal experience: Like any runner, I’ll ...

The best cross trainer is a great way to workout that can help you build muscle in addition to losing weight. Because you use the handles in addition to the pedals, and you have a variety of ...

Whether you're into cross-training, heavy lifting, mixing in strength with your runs, or love to HIIT your local gym classes, the right kicks can seriously level up your game.