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Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

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Britain is a country that is mad about animals. Sweden aside, no other nation has a higher uptake of pet insurance. According ...

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There are different yoga asanas and each of them has its own benefits. Yoga can also be beneficial for people with PCOS. Polycystic Ovary Syndrome is a hormonal disorder that is commonly seen in women ...