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Metro
22 分钟
How to prepare your body for the clocks going back
Dr Seeta Shah, a Sleep Adviser for Panda London, says one of the best ways to help your body adjust ... That may include ...
8 小时
I gave up fizzy drinks and it has completely transformed my body - I won't be going back
A recent change in my health meant that I was forced to give up one of my favourite beverages. While I was disappointed, my ...
Southwark News
1 天
Five new food and drink openings in south London
Good Measure in SW17 Inspired by Taipei's underground bar scene, where the best bars are found in the most unexpected places, ...
1 天
5 diet tips on what to eat, drink to get the best sleep of your life, even during festive ...
Struggling to sleep during the festive season? These simple diet tips will change everything so that you party all night, ...
We are not Martha on MSN
1 天
Elphaba's Cold Brew Starbucks Copycat
In honor of the Wicked movie release, Starbucks has crafted two special edition drinks inspired by the main characters.
Peninsula Daily News
1 天
Best Kratom of 2024: Top Picks for Energy, Relaxation, and Pain Relief
In recent years, the popularity of kratom has surged, attracting attention from both enthusiasts and curious newcomers alike.
1 天
I Tried the "Coffee Nap" Productivity Hack and Definitely Didn't Expect This
Likewise, if you nap for too long, you risk losing out on the energizing effects of caffeine. Studies show that caffeine ...
1 天
The Best Budget-Friendly Espresso Machines, According to Our Tests
An espresso machine is a great addition to your everyday coffee maker, but it can be pricey. We’ve tested dozens of espresso ...
1 天
We Asked Experts To Share The Optimal Time To Take Creatine Supplements — Here's What ...
Many people take creatine to build strength, promote brain health, and optimize their workouts. Here, experts share when to ...
2 天
I Drank Green Tea Instead of Coffee for 30 Days & Experienced 3 Life-Changing Benefits
I drank green tea for 30 days and experienced three life-changing benefits, including better focus and less anxiety.
2 天
Every U.S. state's favorite soft drink
Soft drinks are here to stay. Whether it's regular, diet, or caffeine free--a person is an avid consumer or not--everyone has ...
3 天
The perfect way to sleep on an airplane
Travelling long haul this winter? We’ve put together the following top tips to help you arrive feeling refreshed ...
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