There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

Clinton Lewis, a coach who shares fitness and diet tips on social media, has revealed what he thinks is the 'best meal for ...

Online coach Clinton Lewis has explained why he believes this simple two-ingredient meal is 'the best meal to have for fat ...

The idea is that having all this produce first thing in the morning licenses me to eat as bizarrely and violently as I want ...

That said, drinking Huel in the morning trumps a lot of other ‘breakfast’ options, including most cereals, toast, or anything ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

From Wagyu steaks and roasts, to pork, chicken and wild-caught seafood, here's what to order from the best meat delivery ...

AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a ...

Kill carb cravings fast by having the best keto snacks at the ready. Here's a roundup of keto diet-friendly munchies to buy ...

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For instance, the ketogenic diet provides 30% to 35% of calories ... Eating mostly whole, nutrient-rich foods is best on a high protein, low carb diet — as with any balanced diet.