When you’re trying to lose weight, eating more protein, staying hydrated and adjusting your calorie intake feel like ...

To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

Real-life weight loss stories often have a direct connection to people. Having a tough time starting your weight loss regime?

Lb Best Friends' star Vannessa Cross broke down her calorie intake after hitting her weight goal of 180 pounds ...

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

Kyle Richards's weight loss journey is a classic example of, “With hard work, comes success.” Here’s how the RHOBH star lost 15 pounds with diet and workout.

Everyone is talking about the 30-30-30 Diet Rule, but is it just a fat loss fad? We reveal if this nutrition trend lives up ...

My job as a dietitian is to help people navigate the overwhelming number of choices in the supermarket and pick a food that works best for them. Below are my top two milk picks for weight loss.

“I’ve been methodical, losing weight very slowly,” she told The New York Times earlier this year. As a result, her fans seem to be noticing her weight loss more than she does. “I don’t ...

Lizzo shared that she is a "former vegan" who eats animal protein, as she got candid about her recent weight loss. Her personal trainer told Business Insider that she never considered using weight ...

it's important to choose the right kinds of weight loss soup recipes. Here are 17 delicious soup recipes that can help you lose weight while still enjoying hearty, flavorful meals. Plus, if you're ...