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Healthshots on MSN
13 小时
Best time to take calcium: Morning or night?
You may wonder if you should take calcium in the morning or night. If you are confused about its intake, know the best time ...
BBC
15 小时
Is a keto diet a good way to lose weight?
Research shows the best weight-loss diet is the one you can stick to for long enough to reduce excess body fat. Long-term compliance with the keto diet is low. Medlin cites restricting a whole ...
bodyandsoul.com.au
5 小时
'The Subtle Art of Not Giving a F*ck' author Mark Manson on the power of directness
The straight-talking author opens up to Body+Soul about his transformational health journey and the value in being direct – ...
BBC
15 小时
Should you eat more protein at breakfast?
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