Flour is already fortified with calcium, niacin, thiamine and iron to improve public health. The move to include folic acid ...

Tim Spector warns we should not be 'fooled' by 'health halos' such as high fibre and even 'sourdough' on bread packaging. He ...

Dr Joseph Sallhab, a gastroenterologist from the US, has shone a light on a number 'bloat-friendly' foods to eat in the ...

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

Bread and flour will be fortified with a vital vitamin in an effort to prevent serious birth defects in hundreds of babies ...

Bread and flour will be fortified with an essential vitamin in a bid to prevent serious birth defects in hundreds of babies ...

This guide offered smarter choices for diabetes prevention and management. It highlighted the benefits of whole fruits over ...

Fried foods contain unhealthy fats that can cause inflammation and break down collagen, leading to wrinkles and skin ageing.

Proper storage is key to extending the freshness and shelf life of your food, helping to reduce waste and keep ingredients at ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Feeding ducks bread at the park is a classic scene. While it's always the best intentions that lead people to bring leftover bread to share a meal with the endearing creatures, the practice results in ...

If you’re looking for some healthy muffin recipes to try, check out my top 18 muffins I’ve rounded out for you for ...