Some people can’t get enough of it; some people can’t stand it. But the best self-help books cover a lot more ground than you might think. After all, the core definition of self-help – books ...

What Are the Best Self-Care Books to Read Online ... The guided journal offers 12 week of prompts, reflections and exercises to help relief anxiety and stress. What we like: unlike some journals ...

Our friends want to be there for us when we our going through depressive episodes. But, sometimes they don't quite get it. I ...

In this witty book ... better self. “The journey doesn’t end.” What’s your journey of becoming? This deeply personal memoir features thought-provoking questions and prompts to help you ...

Self-forgiveness is a powerful act of self-care and growth. It allows us to release the burdens of guilt, shame, and regret and embark on a transformative journey toward inner peace and ...

Our editors love finding you the best products and offers! If you purchase something by clicking on one of the affiliate links on our website, we may earn a commission at no extra cost to you. The ...

The former Canada Reads panellist, model and influencer Mirian Njoh spoke to The Next Chapter’s Antonio Michael Downing about three self-help books which left a lasting impact.

Mad Girl is not a self-help book (Gordon makes this clear ... has already created plenty of conversation. One of the best bits about this book is its multi-faceted approach. As well as sharing ...

Self-help books can be an accessible starting point of one’s reading journey, and an introduction to other forms of writing and cultures.