The best calcium supplements for women in India may help improve your bone and joint health ... Regular intake of these tablets may also prevent certain muscle problems like cramping and spasm. It ...

You might want to speak with your doctor about taking vitamin D supplements and bisphosphonates or denosumab to slow down bone ... density. In the past, these drugs had to be taken for the rest of ...

Didn’t your parents always tell you when you were young to go outside in the sun and soak up some all-important vitamin D? Well, it turns out they might have a point.Research by the British Nutrition ...

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Coping with perimenopause isn’t easy. Out-of-whack hormones can trigger a list of unpleasant symptoms, but eating the right foods can help you thrive during this transition period.