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Benzodiazepines are a type of sedative medication. This means they slow down the body and brain’s functions. They can be used to help with anxiety and ... in both men and women since 2000.

As such, many great (and some not-so-great) brands offer their unique formulations of CBD for anxiety. To help you distinguish the best from the ... other ingredients or treatment modalities ...

Toks Olagundoye talks to ESSENCE about getting out of her head and learning to be grateful after her experience with ...

Helping women overcome fear and anxiety, Yasmina Chamimi is a resilience coach specialist who focuses on harnessing the power of inner strength. The former Chief Financial Officer has had a ...

Dieli-Conwright, PhD, MPH, FACSM, CSCS is an Associate Professor of Medicine at Harvard Medical School. Her research focuses on how exercise can affect cancer patients, specifically related to tumor ...

Callbacks happen frequently and with good reason, because we want to be sure,” says Karen E. Knudsen, chief executive officer ...

On World Menopause Day, we take a deep dive into how women in India are navigating perimenopause and menopause and its ...

Katie Brindle, a Chinese medicine expert and powerhouse woman tells HELLO!: "Chinese wisdom says the transition into ...

There’s something about wearing a flannel in the fall that we can’t help but love, and there’s no shortage of best women’s flannel shirts to choose from. We’re just wondering where to ...

The best walking shoes will provide the comfort, support and relief you need while hiking or taking a leisurely stroll. Try these shoes specifically designed for women and tested by our CNET experts.