Anxiety is a disorder that we all do feel at times, but for certain individuals, it can cause significant distress in their ...

The U.S. Food and Drug Administration is urging patients not to stop taking their prescribed medication if it falls under the ...

The Alma program at the University of Colorado Boulder is a research-based, peer-to-peer program for new and expectant ...

Research reveals spending time outdoors by going for a walk in nature can significantly enhance your mood and overall ...

Access to mental health support and counselling is available in Sunderland thanks to a life-changing experience for one man.

Research has found that daily consumption of soy foods, including miso, is linked to a lower risk of cognitive decline and ...

Cybin is a promising value investment, with advanced clinical trials and strong institutional support, poised to disrupt mental health treatment. Read more here.

Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and ...

Paramore frontwoman Hayley Williams shared a powerful message for World Mental Health Day while discussing her experience with PTSD and depression.

From Amy Liptrot’s The Outrun to Esther Perel’s Mating In Captivity, here are some of the best (and least bulls***) books on ...

Having recently launched the ' Move for your Mind' movement, activist and presenter Jameela puts on fitness events 'ONLY ...

Analysis - Each day we make thousands of decisions, starting with what to have for breakfast and what to wear. We make so many decisions that we don't keep count.