Former heavyweight champion Mike Tyson slapped opponent Jake Paul as the two men faced off for the final time on Thursday ...

Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Weight loss is a journey with ups and downs, but consistency is key to long-term success. Rachael advises against extreme ...

Planning a wedding? Nutrition plays a key role in looking and feeling your best. This article highlights specific foods that ...

Tired of yo-yo dieting and giving up your favorite foods? Good news! You don't have to! Make small changes like using smaller ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Over the past year, the question has been coming in from everywhere – from my patients and family members, from colleagues ...

Dry fruits are more than just a healthy snack! When consumed in moderation, these 9 nuts for heart can provide essential ...

Weight loss can be tough, and many people are still trying to find the best way to do it. From strict diets to regular ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...