There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

Innophos, a leading producer of minerals for the nutrition industry, has released a new whitepaper highlighting the results of an in vitro study that demonstrates the superior absorption of Chelamax® ...

Lipozem is a ketogenic formula that is designed to support comprehensive weight loss. The supplement activates the body’s ...

Many people on social media are recommending a combination of supplements—magnesium and L-theanine—for better sleep. Experts ...

Selective Androgen Receptor Modulators, or SARMs, have become a significant trend in the fitness world, particularly among ...

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

Studies show that eating foods high in two minerals can reduce blood sugar levels and may lower the risk of developing ...

Cashew butter also contains zinc, making it a great nutritional choice for healthy hair, nails and skin. It can also help ...

In the weight loss world, there's always a new trend or magic solution grabbing headlines. Recently, Ozempic has become one ...

I’m told that I’m iron deficient and need to increase my iron intake and take a supplement. Which supplement is best and what ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

From an e-toothbrush that self-disinfects and an airline where your bike flies free, to smart socks and a genius trick for ...