The National Institute of Health recommends that adults (18+) should aim for a daily magnesium intake of at least 360 mg(2).

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

The Independent's Electric Vehicles Channel is sponsored by E.ON Next. The front-wheel drive MG ZS EV is sold in two specification levels, called SE and Trophy. Both are available in Standard ...

Many Americans don’t get enough magnesium and vitamin D in their diets, so supplements are a popular option. But can magnesium and vitamin D supplements be taken together? And are the benefits ...

Groundwater in Nagla Chandi, a village in Uttar Pradesh is primarily sourced from hand-dug wells equipped with hand pumps. A ...

MG is offering the Windsor EV in three variants and a single battery pack option that offers a claimed range of up to 311 km Prices range from Rs 9.99 lakh to Rs 15.50 lakh (ex-showroom). Can be ...

It was only the 25th 500-yard passing game in NFL history, and by far the most anyone had thrown in a single game all season. At 509, Cousins ties Vince Ferragamo (who threw for 509 yards on December ...

While its properties show promise, more human research is needed to confirm its potential benefits. Share on Pinterest Lemongrass, also called citronella, is a tall, stalky plant with a fresh ...

On that note, tofu is also high in magnesium because it’s typically prepared with soy milk. For a magnesium-rich dinner idea, Tsui recommends miso soup, mapo tofu, or a basic stir-fry—simply follow ...

Meet magnesium ... One cup packs 500 mg, according to the USDA. You don’t need to eat nuts raw to reap these benefits, either. Nut butters like almond butter, peanut butter, and sunflower ...

The Bauchi State chapter of the Retired Police Officers Association of Nigeria (REPON) has disclosed that over 500 members have passed on while fighting for their retirement benefits. REPON also ...