Onions are a must-have in our kitchens, not just for their flavor but for their numerous benefits. Find out why you should ...

Recent studies highlight onions as more than just a kitchen staple, suggesting significant benefits for blood sugar ...

Advantages Of Eating Raw Onions: Eating just one raw onion a day can have numerous health benefits due to onions' high antioxidant content, particularly quercetin. Now what does quercetin actually do?

You can keep pickled red onions in the fridge to elevate any meal. And you can amplify the color and flavor with one very ...

Peel away the skin of this vegetable to find whole layers of health benefits. Worshiped by the Egyptians as far back as 3500 B.C., the onion symbolized eternity because of its concentric-circle ...

Onion boils are all over TikTok with users touting the cooked vegetable as a tasty meal or side dish. But is it OK to eat a whole onion? RDs weigh in.