A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...

Cases were detected in 14 states; one person died and four people developed a potentially life-threatening kidney disease ...

What's the healthiest vegetable? Spinach tops the list due to its range of nutrients, like antioxidants and folate, followed ...

Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.

Here's what you need to know about shallots so you can incorporate them into your daily cooking. What Are Shallots ... The ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

The combined effects of cyclones and droughts, worsened by climate change, have led to widespread food insecurity in ...

In this article, you'll discover ten unexpected ways that incorporating spring onions into your meals can improve your ...